Good posture helps stave off neck, back pain

BUTTERFLY BOY – natural carved wooden toy, summer inspired
natural cure
Image by Rjabinnik and Rounien

Good posture helps stave off neck, back pain
Everyone wants to avoid back trouble, but surprisingly few of us manage to escape it. Up to 80 percent of Americans experience back pain at some point in their lives.
Read more on Denver Post

Avalon’s dirty little secret: its beach is health hazard
Visitors to the island often ignore the warning, but some in town want to take action. By the hundreds of thousands each year, they sail to Avalon by ferry and cruise ship for diving trips, glass-bottom boat tours and to lounge on the beach in the Catalina Island town 26 miles off the Southern California coast.
Read more on Los Angeles Times

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