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It’s normal – especially given the situation many of us find ourselves living in at the moment – to find yourself experiencing feelings of anxiety and stress. In fact, it would be nothing short of remarkable if you haven’t experienced
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If you’re a tea afficionado, you may be familiar with white tea, but have you heard of the tea that’s been called ‘elegance in a cup’? Silver Needle White Tea is one the most prized teas in the world –
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We’ve all experienced bad breath before – whether from eating a garlic-heavy meal or waking up with Dragon Breath in the morning. But persistent bad breath, also known as halitosis, can sometimes have a more sinister cause and really should
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8 unexpected teas for good health Herbal style teas have been used for hundreds of years for their medicinal and therapeutic properties in almost all countries across the globe. Strictly speaking, herbal tea isn’t actually tea as it has no
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Organic skin care products have certainly enjoyed a surge in popularity in recent years as people have tried to live a more ‘natural’ life. While all of the technology and chemical advancements of the 20th and 21st centuries have been
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Living a greener life doesn’t have to be complicated. With our sustainable living ideas below, you can start living a greener and healthier life before you know it! Time it Hands up if you’re guilty of falling asleep with the
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Influenza, commonly known as the flu, is caused by a virus that can infect the nose, throat and lungs. This can be in the form of a mild to severe illness, with symptoms including fever, cough, sore throat, runny nose,
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. A healthy lifestyle and mental wellbeing are two sides of the same coin. Over the years, we have heard nutritionists and fitness enthusiasts promote new diets, follow trends, and present their latest ideas on a platform that can often
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Holistic health is a form of healing that looks at the body in its entirety, taking into consideration emotional, mental, and spiritual wellbeing along with physical health. Often involving alternative medicine and healthcare practices, it emphasises the importance of all
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Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel If you know making a good investment will lead to higher returns over time, why not make the conscious choice to only deposit the best food
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