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Question by sandy_ami: Can anyone suggest a good remedy (or natural cure) for backache?
My friend has backache and is undergoing physiotherapy for the same. He does the physiotherapy exercises twice a day. However, it has not helped him much. He does not want to go in for surgery. Can anyone suggest a good effective home remedy/natural cure that he can try? Please answer based on your personal experience as to how successful the remedy you are recommending is. Thanks.
Answer by frenchhornfreak
honestly, get more support when u sleep and rub it good. got to get the blood flowing
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