What is the best natural cure for insomnia?

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Question by gangstress702: What is the best natural cure for insomnia?
It is for my 17 year old who is on several medications.
thank you joette i will check that out tomorrow. i should also note that my child is extremely tired but just can’t sleep. the medication the doctors put her on made her gain an excessive amount of weight. i worry about her heart. thank you

Best answer:

Answer by ruthie_alison
Valerian. However do consult your pharmacist to see if it is okay and no conflict with the other meds your son is on. Otherwise Kavakava. They are both natural. Also I have heard Melatonin (which yes apparently you can get in a pill for sleep!). Hope those suggestions help, but DO consult your pharmacist for herbal/medical adversities…

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